Diet And Foods That Heal

Everything exists in balance of which, with proper maintenance functions as was made to. Also, all kinds of matter is formed with specific material proportion, which must be adhered to in event of replacement, reproduction, or repairs. For example, to reproduce fruitcakes with the same taste, texture, shape, and size, the fresh batter requires using the same amount of all ingredients (sugar, spice, fruits, flour, raising agent, eggs, milk, and so on); baked at the same temperature in the same size, and shaped baking tin. Because of ignorance many things... (click/tap to read more)

            

Books: Titles To Choose From

• Diet for the Weight Conscious or Link To Your Favorite Store
• Caring Your Bones Today for the Future or Link To Your Favorite Store
• Lovers Nutrition or Link To Your Favorite Store
• Nutrition That Keep You Alive or Link To Your Favorite Store
• Diet For Diabetics And The Weight Conscious or Link To Your Favorite Store
• Diet For Cancer Patients or Link To Your Favorite Store
• Forbidden Foods: Are You Eating Them?  Or Link To Your Favorite Store
• A Different Perspective or Link To Your Favorite Store

Maintaining Health With Micronutrients

Photo by Jacquelin Gran at Alamy

Even as much as eating a wide variety of foods is essential for good health, so also is consuming adequate volume of each essential nutrient. In this section we will look at the known micronutrients, their function, recommended minimum volume intake, and foods that supplies the highest amount.

Vitamin A

Vitamin A is a group of fat-soluble vitamins including retinol, retinal, retinyl palmitate, and the provitamin A carotenoids. Vitamin A is found in two principal forms in foods – retinol sourced from animals and carotene sourced from plants. Beta-carotene - the most important ... (Read more)

Fruits On Alamy
Photo by Jacquelin Grant

Health Wealth And Nutrition

Click to view Income, Requirements and Payout

Photo by Jacquelin Grant

Building a solid wealth for a secure retirement may be your goal. However during this wealth building process many have made nutritional sacrifice that adversely affects the quality of their health, not realizing that Health and Nutrition also influence wealth.

Let’s say you were able to quickly build a fortune during your youthful years – accomplishing this by the time you are 45 years old. However, by reaching 50 you... (Read more)